I've been a trainer for over 20 years and I've been looking for quality, inexpensive solutions that will store easily for my clients to train at home. I've been buying similar items separately, like bands, off Amazon which have cost me more money and the quality isn't nearly as good as what Throwdown is providing. I'm super impressed with the quality of all the items in this kit. The bands, the mat, sliders, dumbbells, jump rope, and the travel bag is legit nice. You can't beat the quality of items in this kit for the price. It's night and day from the other products I've been buying. I'll absolutely be buying more of these in the future, and will be recommending this to all my clients. Love love LOVE this kit!