SPEED. POWER. ENDURANCE.
As a fighter it's simple to understand why being well rounded is important. For the non-athlete, making sure that your fitness routine is balanced can prolong your joint life, is great for your heart and lung health, and helps increase muscle in ways that one just one type of workout can.
Improve your speed with KNUX Premium hand weights. By carrying weight as you shadow box, it will help quicken your jabs and punches after removing the weight.
Fighting in lower ounce gloves will feel like a breeze. The weight of the KNUX is centered at the front of your fist to mimic the weight of boxing gloves and optimize the effectiveness of your workouts.
Plus they are ergonomically molded to fit your hand resulting in a comfortable and secure grip.
THROWDOWN KNUX Premium Hand Weights
IMPROVE YOUR PUNCHING SPEED, POWER, AND ENDURANCE.
BURN MORE CALORIES AND INCREASE YOUR CARDIO.
The weight of the KNUX is centered at the front of your fist to mimic the weight of boxing gloves and optimize the effectiveness of your workouts.
Designed for shadow boxing and HIIT workouts but work great for walking, running, and stepping aerobic workouts. The design allows transition to other exercises without putting them down.
Secure comfortable grip
KNUX are ergonomically molded to fit your hand resulting in a comfortable and secure grip.
"The grip is perfect. Makes it easy to workout and not lose your grip during intense workouts"
2 APR 2022, 12:21
"They feel great to hold on to and are well balanced for shadowboxing."
15 MAR 2022, 14:42
"Enjoy that the weight is distributed like a boxing glove. Can't get that with regular dumbbells"
5 MAR 2022, 12:42
How do heavy bags increase power? Heavy bag workouts engage multiple muscles in the arms, shoulders, chest, back, legs, and core, making it an effective full-body workout.
Remember, heavy bag workouts also help you practice positioning and setting your feet as you punch.
Having your feet set while throwing a power punch is the most effective way to use your power in the ring or octagon.
THROWDOWN Boxing Bundle
Take your Functional Impact Training to the next level with this boxing bundle
Everything you need
Includes a 4ft 80lb heavy bag, a pair of White Stryker training gloves, quick wraps, 9' jump rope, silver swivel, silver oval carabiners, and silver pear carabiners.
Perfect for all levels
Whether you're a beginner, or experienced, this kit is perfect for all levels. High quality products for high quality results.
Ready to use
Not only does this kit come with carabiners and swivel, unlike many heavy bag kits our heavy bag also comes pre-filled.
Jumping rope is one effective way to build your endurance and strengthen muscles that you use while running.
It is also less impact on your joints compared to running. Jumping rope also motivates you to be light on your feet as a fighter.
Looking for the perfect combination of products to improve your cardio and endurance? Shop our carefully crafted Home Workout Kit for the perfect combination.
THROWDOWN Home Workout Kit
Basic home fitness collection which is far from basic
Everything you need
Set includes set of 5-mini resistance bands, Sleeved Resistance Tubing (L2 & L4), Comfortable exercise mat, 2lb & 3lb light neo-dumbbell set, speed rope, floor sliders, carry bag
This kit is designed with products to get your heart rate moving. Easily shift from resistance training with bands, to cardio and endurance with a speed rope.
Take it on the go
With the carry bag take with you on vacation and/or business trips