Competition Kettlebell

Get the most out of your functional fitness workout

• Improved functional strength. Kettlebell workouts involve using everyday movements that mimic everyday life activities such as lifting heavy bags, pulling open heavy doors, and reaching things that are up high.
  
• Both cardio and strength. While significantly improving your strength, you’re also getting a solid cardio workout with kettlebells.
  
• Improved range of motion. Large movements with kettlebells help loosen up the joints and maintain flexibility, which reduces the risk of injury.
  
• Great for squats, snatches, cleans and jerks
  
• Perfect weights for the beginner to advance athlete